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Vikki Farmer

Nutrition

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Betty.png

Betty Mertens

Fitness

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Vicky Rose

Life Planning

Bree Smith

Keynote

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Paula Frasier

Opening Address

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Sandra Smith

Emotional Health

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9:00 a.m.                           Greeting and Worship

9:30 a.m. -10:00 a.m.        First Speaker (Paula Frazier)

10:00 a.m.                         Instruction for Breakout Sessions and brunch

10:15 a.m. - 10:35 a.m.     Breakout Session 1

10:45 a.m. - 11:05 a.m.     Breakout Session 2

11:15 a.m. - 11:35 a.m.     Breakout Session 3

11:45 p.m. - 12:05 p.m.     Breakout Session 4

12:15 p.m. - 12:35 p.m.     Breakout Session 5

12:45 p.m. - 12:55 p.m.     Worship

1:00 p.m. - 1:45 p.m.         Keynote Speaker (Bree Smith)

1:45 p.m. - 2:00 p.m.         Invitation and Closing

 

The Breakout Sessions consist of 4 different classes and a brunch.  They are each 20 minutes long with a 10 minute transition period between classes. The women will be divided into 5 groups and will rotate each session. We are expecting 20 to 40 women in each group. We will have a better idea once the ticket sales begin.

 

Breakout session topics are "Refreshing Through";

 A) the importance of good physical fitness (Betty Mertens, Certified

      Fitness Trainer)

 B) the value of good nutrition (Vikki Farmer, Certified Nutritionist)

 C) the merit of life planning (Vicki Rose, Certified Christian Life Coach)

 D) the benefit of good emotional health (Sandra Smith, Licensed

     Professional Christian Counselor)

 

Our worship will be led by Alex Callahan with Ashten Gruver and the Encounter Worship Team.

636-223-7322

1930 Meyer Drury Drive Arnold, MO 63010

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